Relaxing, therapeutic massage: Light to medium pressure.
60 min - Swedish style is the standard massage modality for anybody. Slow, smooth strokes, applied with light to medium pressure, intended for deep relaxation.
90 min - Swedish style is the standard massage modality for anybody. Slow, smooth strokes, applied with light to medium pressure, intended for deep relaxation
Deep Tissue: Medium to firm pressure
60 min - Deep Tissue uses the therapeutic methods of Swedish with more, deep, prolonged and intentional pressure. This deeper pressure is used to open up the deeper layers of your muscles, helping to alleviate that built up tension.
90 min - Deep Tissue uses the therapeutic methods of Swedish with more, deep, prolonged and intentional pressure. This deeper pressure is used to open up the deeper layers of your muscles, helping to alleviate that built up tension.
Cupping is an ancient method of healing through lymph fluid drainage. In my practice, silicone cups are suctioned on to the body during a massage session. The cups stay on for a prolonged time and allow heat to circulate under your skin. This heat, along with massage, stimulates the movement of stagnant blood flow while promoting natural lymph system drainage in order to clear toxins out.
* Only available for 90 min massage sessions. *
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
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